Best Apps for Gym Workouts in 2025: Top Fitness Apps

Introduction: The Role of Apps in Your Gym Routine

Hitting the gym is one thing—knowing exactly what to do and how to track your progress is another. In 2025, mobile fitness apps have become essential companions for gym-goers.

Whether you're lifting weights, doing circuit training, or aiming for hypertrophy, the right app can help you plan workouts, monitor performance, and stay consistent.

Let’s explore the best apps for gym workouts that are redefining strength training and fitness tracking this year.

1. Bodywave – Health & Biometric Companion for Gym Enthusiasts

While not a workout planner, Bodywave is perfect for gym users who want to monitor heart rate, HRV, recovery, and stress while training.

• Real-time heart rate and recovery data
• AI-driven stress level and fatigue reports
• Syncs with Apple Health and wearables

Ideal for: Fitness-conscious users tracking recovery and wellness Download Bodywave for iPhone

2. Fitbod – Smart Gym Workout Generator

If you're tired of creating your own workouts, Fitbod uses AI to generate personalized gym workouts based on your goals, available equipment, and recovery status.

• Smart algorithm adapts to your progress
• Works with barbell, dumbbells, cable machines
• Tracks volume, fatigue, and progression

Ideal for: Beginners to intermediates who want intelligent guidance

3. Strong – Best Workout Logging App

For people who already have a workout plan and just want to track it cleanly, Strong is a minimalist logging app trusted by serious lifters.

• Easy set/rep/weight logging
• Built-in timer, notes, charts, and PR tracking
• Supports supersets and drop sets

Ideal for: Advanced gym-goers and data-driven lifters

4. Nike Training Club – Free Guided Workouts

Nike Training Club offers free strength, HIIT, mobility, and core workouts with video instruction. You can use it at home or in the gym.

• Hundreds of guided workout videos
• Programs designed by certified trainers
• Integrated warm-up and cool-down

Ideal for: Anyone who prefers guided sessions with coaching

5. Hevy – Gym Log with Social Features

Hevy blends workout tracking with a social component. It allows you to follow other lifters, view routines, and share your progress.

• Custom workout builder
• Track progress with visuals and stats
• Follow friends and discover new programs

Ideal for: Socially motivated gym users

6. Alpha Progression – Strength Coaching Made Simple

Designed for natural bodybuilding and strength development, Alpha Progression creates a plan and adjusts based on your performance.

• Deload scheduling, overload tracking
• Exercise substitutions and planning
• Built-in analytics and PR milestones

Ideal for: Lifters looking for structured progression

7. Gymshark Training – Community-Driven Gym App

Created by the fitness apparel giant, Gymshark Training features workouts from popular athletes and fitness influencers.

• Access to Gymshark athlete programs
• Track your sets and reps with ease
• Workout search by duration or difficulty

Ideal for: Fans of Gymshark and influencer-led programs

8. StrongLifts 5x5 – Classic Program App

The StrongLifts 5x5 app is perfect for beginners who want to build strength with a proven plan. It tracks your lifts and tells you what to do next.

• Auto weight progression every session
• Simple interface, perfect for starting out
• Rest timer and warm-up sets included

Ideal for: Beginners focusing on compound lifts (squat, bench, deadlift)

9. Bodybuilding.com – All-in-One Training App

The Bodybuilding.com app (previously BodySpace) offers a massive library of programs from fitness icons, covering mass gain, cutting, and strength.

• Programs by Kris Gethin, Jim Stoppani, etc.
• Community support and motivation
• Track nutrition, supplements, and workouts

Ideal for: Gym rats and transformation seekers

10. Jefit – Best Overall Gym Workout App

Jefit is a powerful strength training app designed for lifters and bodybuilders. It includes a vast library of exercises categorized by muscle group, equipment, or goal.

• 1400+ exercises with animations
• Advanced workout logging with sets, reps, weight
• Rest timer, charts, and progress tracking

Ideal for: Bodybuilders, intermediate to advanced lifters

Tips for Choosing the Best Gym Workout App

With so many fitness apps out there, here are tips to pick the right one:

• Beginners: Start with StrongLifts, Fitbod, or Nike Training Club
• Bodybuilders: Jefit, Bodybuilding.com, or Alpha Progression
• Trackers: Use Strong or Hevy for clean logging
• Wellness-aware: Add Bodywave for recovery metrics

Are These Apps Free?

Most gym workout apps offer:

• Free plans with basic logging or workouts
• Premium tiers with custom plans, analytics, and coaching

If you're new, try the free version first, and upgrade as your needs grow.

Conclusion: Power Up Your Gym Game with the Right App

The gym is where gains are made, but structure, tracking, and motivation come from the tools you use. The best apps for gym workouts in 2025 offer everything from intelligent planning to detailed logs, social features, and even wellness metrics.

Test a few, stay consistent, and use your favorite app to build strength, prevent injury, and transform your body one session at a time.